Helen
3 rounds for time of
12 pullups
21 KB swings - 55lb
400M run or 500M row
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Thursday, June 12, 2008
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4 comments:
I'm breaking 10 minutes this time.
11:02
w/55-lb. KB
I think I broke 11 minutes but lost a few seconds in the confusion during the 3rd round. (Who's doing pullups?? Who's doing swings?? Aaaahh!)
Still, not nearly as good as last time. I'll do better next time.
9:35
But, it doesn't count. I used a 35# KB for the last round because someone else was using the 55. Next time <10.
Jason,
You could have used two 36LBers during the last round! Impressive time none the less.
BTW-a 2nd 55lb KB is on its way.
BR
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