Monday, July 4, 2016

CrossFit Workout - Tuesday 7/5/16

Cindy, Mary or Nicole, your choice.

Details will be on the board if you are not familiar with these classic WODs

*** We are having another Ruck Training Event tonight, leaving the box at 7:30pm.  All are welcome, including beginners.  No charge for non-members, this is a free community event. You can see more details and RSVP on our Meetup Site

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

No comments: