Thursday, July 7, 2016

CrossFit Workout - Friday 7/8/16

Friday Surprise

Several familiar Friday Task List WOD movements, but in an AMRAP met con.


We're doing Deck of Cards on Saturday. Doors open at 8:00am. Show up on the hour and half hour for warmups, we'll have new decks starting at 8:15am, 8:45am, 9:15am, 9:45am and 10:15am.  You will not be able to join a deck in progress.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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