Monday, July 25, 2016

CrossFit Workout - Tuesday 7/26/16

135lb/95lb Power cleans, split jerks and air squats, for 8 to 10 minutes.  Show up and see the rep scheme.

Warmup:  43 reps of a bunch of things
Cool Down: 43 reps of more stuff

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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