Thursday, July 28, 2016

CrossFit Workout - Friday 7/29/16

Prescribed Make-up Day

If you missed Thursday's WOD, you'll do it today
If did Thursday's and missed Wednesday's, you do it today
If you did Thursday's and Wednesday's, but missed Tuesday's, you do it today.
If you did Tues/Wed/Thurs this week, you'll have a special treat today.




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