Monday, June 6, 2016

CrossFit Workout - Tuesday 6/7/16

Your choice of a inverted pyramid or down ladder of

Power snatch  75/55
Row - calories on C2

Either 21-15-9-15-21 reps or 27-21-15-9-6 reps , for time




RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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