You'll have an opportunity to pick from several of this and last week's workouts that you missed. Show up and see your choices.
*** This is the final week for our Super Sweet Friday Outdoor Workouts. Tonight's is at 6:00pm here in Lakewood, at the park on the corner of Orchard Grove and Madison across from the Sunoco station. It's only a few minutes east of the gym on the north side of the street. Please be on time, we'll run out of light quickly.
RESULTS:
Current standings of our 125 meter rowing sprint challenge
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