Monday, July 21, 2008

CrossFit Cleveland WOD - Tuesday 07/22/08

Jackie

For time...
1000 meter row
Thruster 45 lbs (50 reps)
Pull-ups (30 reps)

Post time to Comments

2 comments:

Sean said...

9:37

65 Sit-ups (1900/3000)

Anonymous said...

9:42

400 situps (1800/3000)

Kate