7 Rounds for time:
10 One-legged squats
12 Dips
15 Pullups
Sunday, June 15, 2008
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Eatology - Paleo/Zone Meals
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2 comments:
Finished in 19:13. And as I say after just about every WOD..."that was harder than it looked"
14:51
- 10 one legged squats holding weight rack
-12 jumping ring dips
-15 kipipng pullups 4 rounds, last 3 rounds jumping pullups
Kate
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