Wednesday, March 26, 2008

W.O.D March 26, 2008

75 sit-ups
OHS 5-5-5-5-5-5-5
75 sit-ups

1 comment:

Sean said...

75 Sit-ups
OHS 45-75-95-115-125-125-125-135
75 Sit-ups

Need to improve depth on OHS.

5x10 Ring dips
MU Practice