7 rounds for time
45lb barbell clean -4
OHS -4
OH walking lunge-4
Sit-ups-21
Friday, March 28, 2008
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1 comment:
[Sunday, 3/30/08]
7 Rounds for time:
5 Barbell cleans, 35 lb.
5 OHS, 35 lb.
5 OH Walking lunges, 35 lb.
21 Sit-ups
16:51
(Added the extra rep for each exercise to make up for only having 35 lbs.)
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