Tuesday, July 24, 2007

Wednesday 07//25/07

Pullup Ladders

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

1 comment:

Sean said...

15 full minutes

8 reps in 16th minute before I died

(Doing improvised pull-ups, like using the rings at the outdoor workouts)