10-1-2-3-4-5-6-7-8-9-10....as long as you are able to complete the required reps within the minute.
Men 95lb/Women 65lb. Jacked version 115lb/80lb. Scale weight as needed
Monday, July 14, 2014
CrossFit Workout - Tuesday 7/15/14
Death by hang cleans, every minute on the minute perform
10-1-2-3-4-5-6-7-8-9-10....as long as you are able to complete the required reps within the minute.
Men 95lb/Women 65lb. Jacked version 115lb/80lb. Scale weight as needed
10-1-2-3-4-5-6-7-8-9-10....as long as you are able to complete the required reps within the minute.
Men 95lb/Women 65lb. Jacked version 115lb/80lb. Scale weight as needed
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