21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
RESULTS:
Wednesday, September 4, 2013
CrossFit Workout - Thursday 9/5/13
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
RESULTS:
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
RESULTS:
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