hang power clean 95/65
squat clean thruster 95/65
bar facing burpee
*Jacked 115lb-M/75lb-W
RESULTS:
Monday, July 29, 2013
CrossFit Workout - Tuesday 7/30/13
10-20-10 reps of
hang power clean 95/65
squat clean thruster 95/65
bar facing burpee
*Jacked 115lb-M/75lb-W
RESULTS:
hang power clean 95/65
squat clean thruster 95/65
bar facing burpee
*Jacked 115lb-M/75lb-W
RESULTS:
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