25 wall ball situp + situp
400 meter run or 500 meter row
RESULTS:
Tuesday, April 9, 2013
CrossFit Workout - Wednesday 4/10/13
5 rounds for time of
25 wall ball situp + situp
400 meter run or 500 meter row
RESULTS:
25 wall ball situp + situp
400 meter run or 500 meter row
RESULTS:
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