150 pistols, alternating leg
150 hand release plyo pushups
150 ball slams
Partition any way you choose.
RESULTS:
Sunday, October 7, 2012
CrossFit Workout - Monday 10/08/12
for time
150 pistols, alternating leg
150 hand release plyo pushups
150 ball slams
Partition any way you choose.
RESULTS:
150 pistols, alternating leg
150 hand release plyo pushups
150 ball slams
Partition any way you choose.
RESULTS:
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1 comment:
20:20 assist
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