500 meter run
18 - push press
12 - sand bag cleans
RESULTS:
Tuesday, October 16, 2012
CrossFit Workout - Wednesday 10/17/12
4 rounds for time of
500 meter run
18 - push press
12 - sand bag cleans
RESULTS:
.
500 meter run
18 - push press
12 - sand bag cleans
RESULTS:
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