Total rounds in 25 minutes:
5 Pullups
10 pushups
15 squats
*add 5 reps to each exercise after each round
Monday, June 29, 2009
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Eatology - Paleo/Zone Meals
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June
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- Max rounds in 20 minutes of95lb front squat - 5 re...
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June
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1 comment:
And I thought Cindy sucked....
Got to 25-30-35 plus 27pullups. Chest to bar, and chest to ground.
Kate
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