skip to main
|
skip to sidebar
Crossfit Workout of the Day
Email us at CrossFit Cleveland < click >
View our "What is CrossFit" Video
Wednesday, June 24, 2009
Thursday 06/25/2009
50 box jumps
50 jumping pullups
50 KB swings
50 situps
50 DB clean
50 wallballs
750m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Crossfit Cleveland Links
CrossFit Cleveland Home Page
Rates & Online Payments
CrossFit Cleveland Trainers
WhiteBoard Nutrition
Pictures & Videos
Workout and Class Schedule
CrossFit Foundations
CrossFit Exercises and Demos
Facebook Badge
CrossFit Cleveland
Promote Your Page Too
Enter your email address
Sign up for our Email Newsletter & Invites
Eatology - Paleo/Zone Meals
Order Eatology Meals
Search Workout Archives
Labels
1
(1)
Blog Archive
►
2017
(20)
►
January
(20)
►
2016
(313)
►
December
(26)
►
November
(27)
►
October
(27)
►
September
(25)
►
August
(27)
►
July
(26)
►
June
(26)
►
May
(28)
►
April
(23)
►
March
(27)
►
February
(25)
►
January
(26)
►
2015
(307)
►
December
(25)
►
November
(25)
►
October
(26)
►
September
(26)
►
August
(27)
►
July
(26)
►
June
(26)
►
May
(25)
►
April
(25)
►
March
(26)
►
February
(25)
►
January
(25)
►
2014
(299)
►
December
(25)
►
November
(25)
►
October
(26)
►
September
(26)
►
August
(19)
►
July
(28)
►
June
(26)
►
May
(26)
►
April
(26)
►
March
(26)
►
February
(20)
►
January
(26)
►
2013
(303)
►
December
(20)
►
November
(25)
►
October
(27)
►
September
(26)
►
August
(24)
►
July
(27)
►
June
(27)
►
May
(25)
►
April
(26)
►
March
(25)
►
February
(24)
►
January
(27)
►
2012
(302)
►
December
(25)
►
November
(25)
►
October
(27)
►
September
(26)
►
August
(26)
►
July
(22)
►
June
(25)
►
May
(27)
►
April
(26)
►
March
(20)
►
February
(25)
►
January
(28)
►
2011
(305)
►
December
(24)
►
November
(26)
►
October
(27)
►
September
(24)
►
August
(27)
►
July
(22)
►
June
(26)
►
May
(28)
►
April
(24)
►
March
(27)
►
February
(24)
►
January
(26)
►
2010
(291)
►
December
(26)
►
November
(26)
►
October
(26)
►
September
(25)
►
August
(24)
►
July
(23)
►
June
(26)
►
May
(25)
►
April
(25)
►
March
(26)
►
February
(18)
►
January
(21)
▼
2009
(255)
►
December
(21)
►
November
(21)
►
October
(21)
►
September
(21)
►
August
(22)
►
July
(21)
▼
June
(22)
Wednesday 07/01/2009
Tuesday June 30, 2009
Monday 06/29/2009
Friday 06/26/2009
Thursday 06/25/2009
Wednesday 06/24/2009
Tuesday 06/23/2009
Monday 06/22/2009
CrossFit Workout -Friday 06/19/09
CrossFit Workout - Thursday 06/18/09
CrossFit Workout - Wednesday 6/17/09
CrossFit Workout - Tuesday 6/16/09
CrossFit Workout - Monday 06/15/09
Friday 06/12/2009
Thursday 06/11/2009
Wednesday 06/10/2009
Tuesday 06/09/2009
Monday 06/08/2009
Max rounds in 20 minutes of95lb front squat - 5 re...
CrossFit Workout - Thursday 06/04/09
CrossFit Strength Workout - 06/03/09
CrossFit Workout - Tueday 06/02/09
►
May
(20)
►
April
(22)
►
March
(23)
►
February
(20)
►
January
(21)
►
2008
(254)
►
December
(21)
►
November
(20)
►
October
(22)
►
September
(22)
►
August
(20)
►
July
(23)
►
June
(22)
►
May
(20)
►
April
(21)
►
March
(20)
►
February
(20)
►
January
(23)
►
2007
(131)
►
December
(21)
►
November
(10)
►
October
(14)
►
September
(12)
►
August
(14)
►
July
(12)
►
June
(19)
►
May
(23)
►
April
(6)
No comments:
Post a Comment