One time through, for time
2000M Row
100 squats
80 situps
60 pushups
40 pullups
20 KTEs
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Tuesday, April 7, 2009
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April
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2 comments:
I'm going to try to break 21:00 on this one.
Here's the theory:
2000M Row = 8 mins
100 squats = 3 mins
80 situps = 3 mins
60 pushups = 3 mins
40 pullups = 3 mins
20 KTEs = 1 min
*I guess we'll see tonight!!
SUCCESS!!!!
20:19 on this bad boy!
Although I saw 3 or 4 sub 20:00 mins that led me to believe that with a few less breaks one could come close to 19:00.
Great job everyone! See you Thursday night!
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