350 total reps, for time
Pushups & Squats
Perform 350 total combined reps of pushups and squats, in any combination of reps/sets. You must do a minimum of 100 reps of one exercise. 175 each, 150 & 200, 125 & 225 or 100 & 250, your choice.
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Sunday, April 19, 2009
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3 comments:
As RX'd = 10:29
130 Push-ups
220 Squats
As RX
130 push up
220 squats
This was my first workout in my (that's MY) garage.
11:23
14 Sets of 10/15, making it 140 Push-ups and 210 Squats.
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