Crossfit Workout of the Day - Tuesday 09/02/08

21 pullups
21 pushups
200M run
21 squats
200M run
15 pullups
15 pushups
200M run
15 squats
200m run
9 pullups
9 pushups
200M run
9 squats
200m run

For time.

Do pull-ups and pushups, run up Larchmont left on Fries west to Spring Garden(200M) do squats on sidewalk, run back to gym, repeat course.