"Cindy"
Total Rounds In 20 Minutes:
5 Pullups
10 Pushups
15 Squats
Wednesday, July 2, 2008
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2008
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July
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- Friday 08/01/08 W.O.D.
- Thursday 07/31/08 W.O.D.
- Wednesday 07/30/08 W.O.D.
- Tuesday 07/29/08 W.O.D.
- Monday July 28, 2008 W.O.D.
- CrossFit Friday Workout - 07/25/08
- CrossFit Workout of the Day - 07/24/08
- CrossFit Strength Workout of the Day - 07/23/08
- CrossFit Cleveland WOD - Tuesday 07/22/08
- CrossFit Workout of the Day - 07/21/08
- Friday 07/18/08 W.O.D.
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- Tuesday 07/15/2008 WOD
- W.O.D. 7/14/08
- CrossFit Cleveland W.O.D. - Friday 07/11/08
- CrossFit WOD - Thursday 7/10/08
- CrossFit Workout of the Day - Wednesday 07/09/08
- Crossfit Workout of the Day - Tuesday 07/08/08
- CrossFit Workout - Monday 07/07/08
- Friday 07/04/08 W.O.D.
- Thursday 07/03/08 W.O.D.
- Wednesday 07/02/08 W.O.D.
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July
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1 comment:
19 Rounds (+5 Pull/10 Push)
150 Sit-ups
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