"Angie" Any way you can!
For time...
100 pullups
100 pushups
100 situps
100 squats
Perform 100 reps of each exercise in any combination you choose. The benchmark Angie has you do all 100 pullups before you complete all 100 pushups and so on. Today you choose the order and # of reps for each set, just get all 100 reps of each exercise done - any way you can.
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Compare time to Angie from 07/08/08
Wednesday, July 23, 2008
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2 comments:
70 kipping/30 jumping pullups
19:44 as rx'd
2300/3000-only 700 to do YEAH!
Kate
17:55
(7/08/08: 21:54, -3:59)
50 Sit-ups (2100/3000)
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