If you scale to knees to elbows, perform 3 burpees after every 15 reps
If you scale to knee raises, perform 6 burpees after every 15 reps
RESULTS:
Sunday, December 2, 2012
CrossFit Workout - Monday 12/3/12
150 toes to bar, for time
If you scale to knees to elbows, perform 3 burpees after every 15 reps
If you scale to knee raises, perform 6 burpees after every 15 reps
RESULTS:
If you scale to knees to elbows, perform 3 burpees after every 15 reps
If you scale to knee raises, perform 6 burpees after every 15 reps
RESULTS:
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