Saturday, March 20, 2010

CrossFit Workout - Saturday 03/20/10

Last day of 'Girls Week" at CF Cleveland

Your choice, Barbara or Eva

RESULTS:

See more pictures on our CrossFit Cleveland Facebook Fan Page



 Mike and Pete, the two top times today doing Eva


Omar said that in November he couldn't do one pullup, today he did 150! His hands are paying for it though.


The 11:00am CrossFit Basic Intro Workout group


Results from the Executive Fitness Program groups doing Tabata intervals yesterday and this morning


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