3 Rounds or 20 minutes
800m row
25 pullups
25 dips
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Eatology - Paleo/Zone Meals
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2008
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May
(20)
- CrossFit WOD - Friday 05/308/08
- CrossFit Workout - Thursday 05/29/08
- CrossFit Heavy Lift Day - Wednesday 05/28/08
- Crossfit Workout - Tuesday 05/27/08
- Friday 05/23/08 W.O.D.
- Thursday 05/22/08 W.O.D.
- Wednesday 05/21/08 W.O.D.
- Tuesday 05/20/08 W.O.D.
- Monday 05/19/08 W.O.D.
- W.O.D. 5/16/08
- CrossFit Fight Gone Bad - Thursday 5/15/08
- Crossfit Workout - Wednesday 05/14/08
- CrossFit Workout of the Day - Tuesday 05/13/08
- Monday 05/12/08
- Friday 5/09/08 W.O.D.
- W.O.D Thursday 5/8/08
- CrossFit Workout Wednesday 05/07/2008
- Tuesday 5/6/08 W.O.D.
- CrossFit Workout Monday 05/05/08
- CrossFit Workout - Friday 05/02/08
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May
(20)
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