5 Rounds for time:
Run 400m or row 500m
50 Squats
Monday, May 19, 2008
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Crossfit Cleveland Links
Facebook Badge
Enter your email address
Eatology - Paleo/Zone Meals
Search Workout Archives
Labels
- 1 (1)
Blog Archive
-
▼
2008
(254)
-
▼
May
(20)
- CrossFit WOD - Friday 05/308/08
- CrossFit Workout - Thursday 05/29/08
- CrossFit Heavy Lift Day - Wednesday 05/28/08
- Crossfit Workout - Tuesday 05/27/08
- Friday 05/23/08 W.O.D.
- Thursday 05/22/08 W.O.D.
- Wednesday 05/21/08 W.O.D.
- Tuesday 05/20/08 W.O.D.
- Monday 05/19/08 W.O.D.
- W.O.D. 5/16/08
- CrossFit Fight Gone Bad - Thursday 5/15/08
- Crossfit Workout - Wednesday 05/14/08
- CrossFit Workout of the Day - Tuesday 05/13/08
- Monday 05/12/08
- Friday 5/09/08 W.O.D.
- W.O.D Thursday 5/8/08
- CrossFit Workout Wednesday 05/07/2008
- Tuesday 5/6/08 W.O.D.
- CrossFit Workout Monday 05/05/08
- CrossFit Workout - Friday 05/02/08
-
▼
May
(20)
No comments:
Post a Comment