Following your warmup, you will have 15 minutes to find your 1 rep max snatch. Power, squat or split. Your choice.
Conditioning/AfterWOD: On the board
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, August 4, 2015
CrossFit Workout - Wednesday 8/5/15
Snatch 5-5-3-3-1-1-1-1...max
Following your warmup, you will have 15 minutes to find your 1 rep max snatch. Power, squat or split. Your choice.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Following your warmup, you will have 15 minutes to find your 1 rep max snatch. Power, squat or split. Your choice.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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