5 - ctb pullup
10 - crossover pushup
15 - goblet lunge 55/36
20 - ball slam
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Sunday, March 29, 2015
CrossFit Workout - Monday 3/30/15
8 rounds for time of
5 - ctb pullup
10 - crossover pushup
15 - goblet lunge 55/36
20 - ball slam
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
5 - ctb pullup
10 - crossover pushup
15 - goblet lunge 55/36
20 - ball slam
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment