Monday, December 10, 2012

CrossFit Workout - Tuesday 12/11/12

From the CrossFit Main Site on 11/22/12

CrossFit Games Open 12.1

Complete as many reps as possible in 7 minutes of:
Burpees

Post reps completed to the Whiteboard or to Comments.



We have a Sneak Peak Event at our new location in Rocky River on Saturday December 15th.  Come watch or participate in our kick-off FIGHT GONE BAD Fundraiser with special guest star, Reebok/CrossFit Games Runner-Up, Julie Foucher.  See more details hereCrossFit Cleveland Fight Gone Bad Fundraiser

RESULTS:


1 comment:

Anonymous said...

83 reps
David