CrossFit Workout - Wednesday 09/26/12

climb the ladder as high as you can in 20 minutes of

goblet squats  35lb-M/25lb-W
double unders

2-4-6-8-10-12-14-16-18-20-22-24-26-28-30...........
finish the required number of reps of the exercise you are performing when the 20 minute time cap is reached.

Scaling double unders? count a valid attempt as a rep.

Warmup: 5 burpees, 10 squats, 15 mountain climber (4-count), 20 jumping jacks, 4 rounds
Cool down:  Trainer's choice

RESULTS: