Row 1000m
21 KB Swings 55lbs
21 Thrusters 95lbs
REST 2 Minutes
21 Thrusters 95lbs
21 KB Swings 55lbs
Row 1000m
Try to better your time on the second round after the rest
Thursday, October 23, 2008
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2 comments:
8:07, 7:56, as rx'd
10:46, 11:12 Total: 21:58
55 kbswing
85 thrusters
Kate
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