CrossFit Workout - Tuesday 5/27/14

"Christine"

 3 rounds for time of

500 meter row
12 bodyweight deadlift
21 box jump 20"

or the running option

4 rounds for time of

500 meter run

12 bodyweight deadlift

21 box jump 20"

Warmup:  CrossFit Cleveland AB Routine 20 reps each x 4 rounds

Cool Down:  Trainer's choice