5 burpee pullup
10 toes to bar
15 goblet squat
1 sand bag carry, down and back with different bag
RESULTS:
Sunday, January 27, 2013
CrossFit Workout - Saturday 1/26/13
10 rounds for time of
5 burpee pullup
10 toes to bar
15 goblet squat
1 sand bag carry, down and back with different bag
RESULTS:
5 burpee pullup
10 toes to bar
15 goblet squat
1 sand bag carry, down and back with different bag
RESULTS:
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