Thursday, June 14, 2012

CrossFit Workout - Friday 06/15/12

Strength and Skills Day

Show up and see what's on the menu.  You might not want to eat a big breakfast first ;>)



This week's Super Sweet Outdoor Workout will be on Friday 6/15/12 6:00pm at Wendy Park on Whisky Island. Tricia is running Hooverball games and might have a nasty side WOD to add to the mix. After the wod everyone is encouraged to help Chris Hz and our CF Cleveland Relay for Life team at Lakewood High School. Here is the map for our CrossFit Cleveland Outdoor Workouts

RESULTS:


1 comment:

breast augmentation utah said...

I wish i can join your routine.