100 Pushups
100 Sit-ups
100 Squats
Post time on whiteboard
Wednesday, December 9, 2009
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Crossfit Cleveland Links
Facebook Badge
Enter your email address
Eatology - Paleo/Zone Meals
Search Workout Archives
Labels
- 1 (1)
Blog Archive
-
▼
2009
(255)
-
▼
December
(21)
- Crossfit Workout - Thursday 12/31/09
- Deadlift 1-10-1-20-1-30 reps Post total load (add...
- Crossfit Workout - Tuesday 12/29/09
- CrossFit Workout - Monday 12/28/09
- Thursday 12/24/2009
- Wednesday 12/23/2009
- Tuesday 12/22/2009
- Monday 12/21/2009
- CrossFit Workout - Friday 12/18/09
- Crossfit Workout - Thursday 12/17/09
- CrossFit Workout - Wednesday 12/16/09
- CrossFit Workout - Tuesday 12/15/09
- Crossfit Workout - Monday 12/14/09
- Friday 12/11/2009
- Thursday 12/10/2009
- Wednesday 12/09/2009
- Tuesday 12/8/09
- Monday 12/07/2009
- Crossfit Workout - Friday 12/04/09
- Crossfit Workout - Thursday 12/03/09
- Crossfit Cleveland WOD - Wednesday 12/02/09
-
▼
December
(21)
No comments:
Post a Comment