80-60-40-20 situps
10-20-30-40 summo deadlift high pulls
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Thursday, December 17, 2009
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2009
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December
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- Crossfit Workout - Thursday 12/31/09
- Deadlift 1-10-1-20-1-30 reps Post total load (add...
- Crossfit Workout - Tuesday 12/29/09
- CrossFit Workout - Monday 12/28/09
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