4 rounds:
25 box jumps
25 pushups
25 KB swings
25 pullups
25 wallballs
Tuesday, November 10, 2009
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Eatology - Paleo/Zone Meals
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1 comment:
25 boxjumps (20")
25 pushup (chest to deck)
25 kbswings (36lb)
25 pullups
25 wallball (14lb 8')
26:06
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