Thrusters 15-13-11-9-7-5-3-1
K2E's 1-3-5-7-9-11-13-15
Alternate exercises (15 thrusters/1 K2E/13 thrusters/3 K2E/etc...)
Thursday, November 12, 2009
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- Crossfit WOD - Workout of the Day 12/01/09
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