Sunday, November 15, 2009

Crossfit Cleveland - Workout of the Day - 11/16/09

"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments and record on the 'records' board at the gym

1 comment:

Kate 'killer' Rawlings said...

Last time 19:44 with 30 jumping pullups, tonight 18:14 as rx'd. Yeah PR!