Tuesday, July 21, 2009

Wednesday 07/22/2009

Deadlift 1-1-1-1-1-1-1

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2 comments:

Anonymous said...

Dang! I have deadlifts tomorrow but it is high rep day for me...

Stephen

Anonymous said...

There were some impressive numbers put out by CFCleveland yesturday...

Adam, 1st time 1RPM pulled a 315, I can't image he weighs much more than 145lb

CassI pulled 205 making it the first time she's pulled over 200.

Nice work!

Kate