Wednesday, April 29, 2009

Thursday 04/30/2009 W.O.D.

Total rounds in 20 minutes:

5 K2E's
10 sit-ups
15 O.H.S. w/PVC

2 comments:

Troy Bratz said...

As RX'd: 18 rounds - Troy

Russ - 18 Rds
Drew - 14 Rds

... I don't remember anyone else's finishes.

Sean said...

14 Rds + 5 KTEs