Conditioning WOD: Friday Surprise, no burpees or double unders. Be there!
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Thursday, October 13, 2016
CrossFit Workout - Friday 10/14/16
Strength: DB floor press 10-10-10-10
Conditioning WOD: Friday Surprise, no burpees or double unders. Be there!
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Conditioning WOD: Friday Surprise, no burpees or double unders. Be there!
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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