deadlift - 225lb-M/155lb-W
ring dip
box over 24"-M/20"-W
Tuesday, June 17, 2014
CrossFit Workout - Wednesday 6/18/14
21-15-9 reps for time of...
deadlift - 225lb-M/155lb-W
ring dip
box over 24"-M/20"-W
deadlift - 225lb-M/155lb-W
ring dip
box over 24"-M/20"-W
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment