75 power snatch - for time 75lb-M/50lb-W
Warmup: CrossFit Warmup - 10 reps x 3 rounds, plus one 500 meter run
Monday, June 30, 2014
CrossFit Workout - Tuesday 7/1/14
"Randy"
75 power snatch - for time 75lb-M/50lb-W
Warmup: CrossFit Warmup - 10 reps x 3 rounds, plus one 500 meter run
75 power snatch - for time 75lb-M/50lb-W
Warmup: CrossFit Warmup - 10 reps x 3 rounds, plus one 500 meter run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment