7 reps - 225lb deadlift
7 reps - L-pullup
RESULTS:
Monday, January 23, 2012
CrossFit Workout - Tuesday 01/24/12
7 rounds for time of
7 reps - 225lb deadlift
7 reps - L-pullup
RESULTS:
7 reps - 225lb deadlift
7 reps - L-pullup
RESULTS:
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