Deadlift for 1 minute, rest for 3 minutes - 5 rounds
Show up to learn how much weight and how many reps.
RESULTS:
Monday, November 28, 2011
CrossFit Workout - Tuesday - 11/29/11
Super Strict Form Week. Do it right or go home!
Deadlift for 1 minute, rest for 3 minutes - 5 rounds
Show up to learn how much weight and how many reps.
RESULTS:
Deadlift for 1 minute, rest for 3 minutes - 5 rounds
Show up to learn how much weight and how many reps.
RESULTS:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment