15 pushups
10 rounds
Results:
Monday, July 5, 2010
Crossfit Workout - Monday 07/05/10
10 Deadlifts (50% of 1rpm or bodyweight)
15 pushups
10 rounds
Results:
15 pushups
10 rounds
Results:
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2010
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July
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- Crossfit Workout - Saturday 07/31/10
- Crossfit Workout - Friday 07/30/10
- CrossFit Workout - Thursday 07/29/10
- Crossfit Workout - Wednesday 07/28/10
- CrossFit Workout - Tuesday 07/25/10
- CrossFit Workout - Monday 07/26/10
- CrossFit Workout - Saturday 07/24/10
- CrossFit Workout - Friday 07/23/10
- Crossfit Workout - Thursday 07/22/10
- CrossFit Workout - Wednesday 07/21/10
- CrossFit Workout - Tuesday July 20, 2010
- CrossFit Workout - Monday July 19, 2010"Kelly"5 Ro...
- CrossFit Workout - Friday July 16, 2010For time:50...
- CrossFit Workout - Thursday July 15, 2010As Many R...
- CrossFit Workout - Wednesday 7/14/20105 Rounds, no...
- CrossFit Workout- Tuesday 7/13/2010
- CrossFit Workout - Monday 7/12/10
- CrossFit Workout - Thursday 07/09/10
- CrossFit Workout - Thursday, 7/8/10
- CrossFit Workout of the Day - 7/7/2010
- CrossFit Workout - Tuesday 07/06/10
- Crossfit Workout - Monday 07/05/10
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